Over the years, fad products have come and go, but one that seems to have withstood the test of time so far is CBD. CBD products have gained such mass appeal because the compound can be used as an all-natural treatment for a wide range of health conditions.
But as with any product, there are a lot of myths and misconceptions surrounding CBD. Many of these untruths keep people from trying CBD, which ultimately keeps them from getting the relief they need.
If you’re interested in trying these products but want to know what you’re getting into beforehand, you’ve come to the right place. Keep reading to uncover the truths about CBD and why it should be part of your daily wellness routine.
What You Need to Know About CBD
CBD, also known as cannabidiol, is extracted from the hemp plant. Though a cannabinoid like THC, CBD will not get you high. While CBD is well-liked for its ability to calm racing thoughts and to relax the body, it doesn’t have any psychoactive effects. So you’ll never feel altered or “stoned” in any way.
As of a few years ago, CBD products are legal under the 2018 Farm Bill. This bill allows for the sale and possession of CBD products as long as they meet set regulations. In order for CBD to be legal on the federal level, it must:
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- Be sourced from hemp instead of cannabis
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- Contain less than 0.03% THC
Of course, there are still state and local laws that may apply to you. The good news is that with the growing demand and popularity of CBD, more states have legalized these products. But it’s better to know for sure that you can legally purchase and use CBD.
Now that you know what CBD is and its legality, let’s dive into the many ways that CBD can enhance and benefit your life.
How CBD Can Benefit You
While there is still much more to learn about CBD, current research has shown that CBD may be an effective treatment for a wide range of conditions. It’s worth noting that per FDA rules, CBD products cannot be advertised as having medical or health benefits. Instead, they’re often marketed as being therapeutic.
Reduced Anxiety
Stress and anxiety are part of everyday life for most people. However, for some, stress and anxiety can become overwhelming, which can impact physical, mental, and emotional health. And while there are tons of ways to de-stress along with prescription medications to treat anxiety, all-natural options tend to be more popular these days.
Various studies have shown that CBD is effective in minimizing anxiety, including generalized anxiety disorder. A study involving rats showed lower behavior signs of anxiety along with improved physiological symptoms, such as increased heart rate.
If you are worried about the taste and do not want to opt for CBD capsules, you can always go for cbd gummies for anxiety. They are tasty and are super easy to store in your home. You can always pop a few before going to work, or going to bed.
Less Aches & Pains
Aches and pains are other everyday conditions that most people experience on a daily basis. But, the most common treatment options pose all sorts of health risks, along with the possibility of dependence and addiction.
Whether you experience chronic pain from a health condition such as arthritis, or if you have a physical job that requires a lot of exertion and movement, CBD may be able to help.
It’s been found that CBD has very effective anti-inflammatory properties. Inflammation is often the underlying cause of aches and pains in the bones, muscles, and joints. By taking CBD on a routine basis, you can keep pain at bay and feel your best.
Better Sleep
Not getting enough sleep can be detrimental to your health. A lack of sleep or continuous low quality sleep increases the risk of all sorts of health issues, including:
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- Obesity
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- Depression
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- Poor heart health
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- Gastrointestinal issues
CBD’s natural anti-anxiety and calming properties can be a huge help when it comes to getting quality shut-eye. When you’re less stressed and experiencing less pain, it’s only natural for you to be able to sleep better at night.
No matter what keeps you up, CBD makes for a great nightcap. There are even CBD products that contain melatonin, lemon balm, and other ingredients that encourage a healthy sleep/wake cycle.
Tips for Buying CBD Products
CBD isn’t something that you should buy on a whim. There are a lot of details that you’ll want to consider before choosing a product for you.
Don’t Skimp on Research
There are tons of CBD products on the market, but many of them aren’t made equal. Because of the lack of regulation in the CBD industry, there’s always the risk of low quality products that are mislabeled. There may even be products that are outright dangerous.
To protect your health and your monetary investment, you’ll want to research a brand and its products before making a purchase. Of course, doing thorough research can be quite time consuming. But, there are ways to make the process a little less cumbersome.
If you don’t want to spend hours upon hours searching for trusted CBD brands, only to be left feeling overwhelmed, consider using CBDGrade. The site offers in-depth reviews for many of the top CBD manufacturers so that you more easily make an informed purchase.
Looking for a good place to start? Check out Savage CBD.
Only Buy Products That Are Tested
Because the CBD industry isn’t regulated, manufacturers are responsible for providing as much transparency as possible for consumers. People want to know exactly what they’re buying so that they can have peace of mind that they’re investing in a quality product.
When shopping for CBD, you’ll only want to buy from a brand that has its products tested by a third party, accredited lab. When a product is tested, it’s given a certificate of analysis. This document offers in-depth insight into a product’s ingredients and their potency.
With this information, you can confirm that a product’s ingredients match what is advertised. Be sure to pay close attention to CBD and THC concentrations, as well as the existence of any potentially harmful ingredients.
Are you more likely to try CBD after reading this article? If you use CBD, what’s your favorite benefit?
